Whole Food Cooking Every Day - Amy Chaplin

Whole Food Cooking Every Day - Amy Chaplin

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WHOLE FOOD COOKING EVERY DAY by Amy Chaplin

Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.

Hardcover
8.2 x 1.5 x 10.2 inches
3.2 lbs